Middle School Weight Room

 

 

The Ballard Middle School weight room is located across the hall from the gymnasium.  The cardio area features a variety of machines including treadmills and ellipticals.

In the weight area, you can choose from power racks and benches, over 6,000 lbs of free weight including dumbbells that range from 5 lbs to 80 lbs, plyometric boxes, and 6 bars.

The weight room also features a wide variety of medicine balls, jump ropes, and a sound system to work out to.